Everyone in the school is encouraged to do a yoga-pose each week. The yoga poses are displayed here in order to save photocopying and to ensure our mindfulness is environmentally aware!
For the rest of the year, our yoga poses will be taken from the excellent Yoga Pretzels: 50 Fun Yoga Activities for Kids and Grownups Cards by Leah Ayres and Tara Guber. Each of the teachers have a set of these cards for their class. As the title says, there are more than 50 yoga activities featured in the cards, we feature just a small number of these here.
Yoga Pose - Spring
For the next couple of weeks, let’s use Spring Yoga to wake our bodies up after Winter.
Our next series of yoga poses need to be done with a friend or a sister, brother, cousin because they are double yoga poses.
Here we will post up all the yoga poses we have learned so far!