I’m happy because…

This Mindfulness Video was created by a group of children from RETNS. The group spends a little time every day reminding themselves of what makes us happy. We can bring ourselves out of sadness by thinking about three things we are happy about, even during sad times. We can talk to someone about what’s gone wrong.

 http://animoto.com/play/OZBQ2xs3m6Fn3gP8pERElg

8 Comments

  1. john macavin
    john macavin on 27/03/2014 at 9:14 pm

    im happy because tomorrows FRIDAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!;-)

    Reply
  2. ETHAN 2nd class
    ETHAN 2nd class on 10/04/2014 at 1:16 pm

    I’m happy BECAUSE IT’S THE Easter holidays tomorrow !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    Reply
  3. ETHAN 2nd class
    ETHAN 2nd class on 29/04/2014 at 1:24 pm

    I’m happy because it is sunny!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    Reply
  4. Saga
    Saga on 29/04/2014 at 1:28 pm

    I am happy because it is my brother and sister’s BIRTHDAY today.

    Reply
  5. Diarmuid O'Dwyer
    Diarmuid O'Dwyer on 02/06/2014 at 12:34 pm

    I am happy because I am doing a voice recording today and I am doing a show with my dance group on Saturday!

    Reply
  7. Eve Leslie
    Eve Leslie on 20/10/2014 at 2:55 pm

    I’m happy because tomorrow we’re going on a school trip

    Reply
  8. john
    john on 19/05/2015 at 2:06 pm

    IM HAPPY BECAUSE I GOT NO HOMEWORK 😉

    Reply

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