Sep 29, 2016
In a world where stress is cited as one of the greatest occupational hazards, mindfulness based practices are invaluable for adults and children alike… Inviting mindfulness into the daily lives of children increases their capacity to become still and feel good...
Sep 8, 2016
Well-being Week ‘Well-being means feeling strong in our minds and bodies, having energy, getting along with and helping others, knowing our strengths and feeling proud because we are doing our best. It means we can cope with the little problems and...
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